Hemorrhoids are very painful and can affect your every day life. Once hemorrhoids flare up, it is hard to keep your mind on anything else. See the information presented below for more information on treatment and prevention of a hemorrhoid condition.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a warm sitz bath will take the pain away. Soak in the bath for 20 minutes or more.
Rutin can help out with your hemorrhoid problem. Weakened blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in certain vegetables and citrus fruit. If taking a supplement, the optimal dose is 500mg once per day.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.
You can treat hemorrhoids with topical creams or home remedies. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will help prevent excessive straining during your bowel movements.
Lifting heavy objects can possibly cause hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Finally, drinking a lot of water can help.
Hemorrhoids often pop up out of the blue and are always unwanted. There are a number of ways to treat the symptoms of hemorrhoids. With the tips in this article you can understand what steps you might take to treat or prevent hemorrhoids. Your body may overcome hemorrhoids by itself, but it is better to use a treatment that will shorten the time this affliction bothers you.